FITNESS

FITNESS
Exclusive: Coach Jonathan Ibrahim Hopes His New Weightlifting Program Shows 'People What They Are Capable Of': 'I Want To Empower Them'
Coach Jonathan Ibrahim exclusively tells Morning Honey about his new weightlifting program with Tempo. Get details!
By Jaclyn RothOct. 18 2021, Published 7:40 a.m. ET
FITNESS
Model Alessandra Ambrosio Is Seen Leaving A Pilates Class, The Workout That Makes Her 'Feel Long & Lean': Photos
After doing virtual workouts at home amid the pandemic, model Alessandra Ambrosio was seen in a pair of sweats while leaving a Pilates class.
By Stephanie KaplanOct. 14 2021, Published 1:29 p.m. ET
FITNESS
Strength In Numbers! Vanessa Hudgens Has Put 'Cardio On The Backburner' In Favor Of Squats & Workout Classes With Friends
During quarantine, Vanessa Hudgens switched up her fitness regimen to include more class workouts that she can do alongside her friends.
By Stephanie KaplanOct. 13 2021, Published 4:31 p.m. ET
FITNESS
Actress Olivia Wilde Wears Matching Athleisure Wear For A Workout At The Gym: Photos
Actress Olivia Wilde wore a sports bra and matching leggings to get in a workout at the gym. Find out her favorite ways to exercise!
By Morning Honey StaffOct. 2 2021, Published 10:35 a.m. ET
FITNESS
Time To Shape Up! Megan Thee Stallion Is Sharing Her 'Core & Lower Body Workouts' For The Nike Training Club App
'Savage' rapper Megan Thee Stallion is sharing a set of workouts for the Nike Training Club.
By Stephanie KaplanSep. 24 2021, Published 1:59 p.m. ET
FITNESS
Kaley Cuoco's Trainer Shares The Actress' Workout Routine & Offers His Lifestyle Tips: 'Stay Consistent With Everything'
Personal trainer Ryan Sorensen shared how actress Kaley Cuoco stays in shape without pushing herself too hard in the gym every day.
By Stephanie KaplanSep. 23 2021, Published 3:26 p.m. ET
FITNESS
Busy Philipps Tries To Do A Mini Trampoline Workout Every Single Day: 'It’s Always Really Fun & High Energy'
Actress Busy Philipps tries to exercise everyday by following an energetic routine online that incorporates just one piece of equipment.
By Stephanie KaplanSep. 21 2021, Published 4:04 p.m. ET
FITNESS
If You Miss The Gym Due To COVID-19 Concerns, Here's How To Create Your Own Workout Space At Home
Nervous to head to the gym because of COVID-19? Here's how to create a gym in your own home.
By Carissa RobinsonSep. 16 2021, Published 1:22 p.m. ET
FITNESS
Karlie Kloss Shows Off Body Five Months After Giving Birth, Says She 'Worked Hard' To Achieve Her Abs — See The Sweaty Selfie
Just five months after Karlie Kloss welcomed son Levi, the model showed off her abs, revealing she 'worked hard' to get back in shape.
By Stephanie KaplanAug. 20 2021, Published 2:42 p.m. ET
FITNESS
Kourtney Kardashian Does These 7 Pilates Moves To Achieve A Rounder Butt
On Kourtney Kardashian's 'Poosh' blog, a Pilates instructor shares the seven moves you need to tone and tighten your backside.
By Stephanie KaplanAug. 17 2021, Published 1:19 p.m. ET
FITNESS
Setting The Pace! Katie Couric Hits The Hamptons To Participate In Charitable 5K Run — See Photos
TV star Katie Couric laced up her sneakers to take part in the sixth annual run for the Hope for Depression Research Foundation. See photos!
By Stephanie KaplanAug. 10 2021, Published 12:11 p.m. ET
FITNESS
Exclusive: Peloton Instructor Jess Sims Says She 'Wants To Help People Live Happier & Healthier Lives': 'I Understand The Impact'
Peloton instructor Jess Sims exclusively tells Morning Honey she 'wants to help people live happier and healthier lives.' Get details!
By Jaclyn RothAug. 10 2021, Published 8:45 a.m. ET
FITNESS
La La Anthony Insists That Listening To Music While Working Out Will Help You Stay Energized & Focused
Reality star La La Anthony reveals how she stays motivated and energized during a workout.
By Stephanie KaplanJul. 23 2021, Published 3:50 p.m. ET
FITNESS
Wannabe In Better Shape? Take Part In Peloton's Spice Girls-Themed Workout Classes! — Shop The Spin Necessities
To honor the 25th anniversary of the Spice Girls' hit track 'Wannabe,' Peloton is offering classes that incorporate their pop music.
By Stephanie KaplanJul. 14 2021, Published 12:19 p.m. ET
FITNESS
Body Goals! U.S. Women's Soccer Star Alex Morgan Shares Her Exact Workout Routines That 'Cater To Anyone'
Ahead of the Tokyo Olympics, Alex Morgan teamed up with iFit to share a few exercises that anybody can take part in, no matter your skill level.
By Morning Honey StaffJul. 7 2021, Published 4:37 p.m. ET
FITNESS
Exclusive: Carla Hall Is Proud Of Her Muscles At 57 Years Old, Says She 'Feels Really Good' & Has 'Been Working On My Body For 6 Months'
Carla Hall is proud of her muscles at 57 years old and exclusively tells Morning Honey she 'feels really good' about her body.
By Jaclyn RothJul. 5 2021, Published 11:00 a.m. ET
FITNESS
Want To Get Your Booty Into Shape? The DB Method Is Calling Your Name — And Celebs Like Khloé Kardashian & Ayesha Curry Love It!
The DB Method is the perfect way to get your booty into shape. Get details on the machine, here!
By Jaclyn RothJul. 2 2021, Published 10:20 a.m. ET
FITNESS
'Take It Slow': Olympic Sprinter Allyson Felix Offers Exercise Tips & Suggestions For Beginners
Allyson Felix, who will retire after this year's games, gave suggestions on how to ease into the world of exercise.
By Morning Honey StaffJun. 22 2021, Published 5:06 p.m. ET
FITNESS
It's Hard To Not Be Impressed While Watching Jennifer Garner & Her 83-Year-Old Mom Do The Same Workout
Jennifer Garner's mom determination is strength is seriously impressive. Watch as the pair do weighted arm exercises, use resistance bands and more!
By Stephanie KaplanJun. 18 2021, Published 6:30 p.m. ET
FITNESS
La La Anthony Doesn't Enjoy Exercising, But She Admits That A Sweat Session Makes Her 'Feel Better & More Accomplished'
Though La La Anthony doesn't enjoy working out, she acknowledged that a sweat session does make her feel more 'accomplished.'
By Morning Honey StaffJun. 11 2021, Published 12:03 p.m. ET
FITNESS
Peloton Instructor Jess King Dishes On The 'Importance & Significance' Of Incorporating Pilates Into Your Workout Routine
Jess King said the exercise has helped her feel strong and better than ever — so much so, she now leads her very own Pilates classes!
By Morning Honey StaffJun. 3 2021, Published 2:24 p.m. ET
FITNESS
Why You May Feel Sore After A Workout — And 4 Things You Can Do To Feel Better & Recover Faster
If you enjoy working out, you're probably familiar with muscle soreness. But did you know what causes it or how to recover? Keep reading to learn more.
By Carissa RobinsonJun. 2 2021, Published 9:00 a.m. ET
FITNESS
Are You Exhausted From Doing Cardio But Not Losing Any Weight? Here's Why That Is — And What To Do Instead
Some people think if they just do lots of cardio they will lose weight, but experts reveal that is not always the case.
By Carissa RobinsonJun. 2 2021, Published 8:43 a.m. ET
FITNESS
'Think Of This As A Lifestyle': Ageless Halle Berry Reveals How She Stays Motivated To Work Out Consistently
Halle Berry explains that staying motivated and mixing up your routines can do wonders for your days at the gym.
By Morning Honey StaffJun. 1 2021, Published 2:48 p.m. ET
FITNESS
Exclusive: Brooke Burke Says It Was 'Awesome To Be Able To Connect' With Fans On Her Fitness App During The Pandemic
Brooke Burke exclusively tells Morning Honey it was 'awesome to be able to connect' with fans on her fitness app during the pandemic.
By Jaclyn RothJun. 1 2021, Published 9:00 a.m. ET
FITNESS
Why Muscular Endurance Is Important & How To Build It — These Tips & Tricks Will Improve Your Stamina In No Time
Building muscular endurance is a great way to improve your stamina. And it's not hard to do — all you need is a plan and a willingness to push yourself a little.
By Carissa RobinsonMay. 19 2021, Published 2:49 p.m. ET
FITNESS
Halle Berry Teamed Up With Sweaty Betty To Design A 22-Piece Collection You Can Wear From The Gym To Brunch — Pics!
Halle Berry says the line, which is a mixture of athleisure and practical pieces, was inspired by her own busy lifestyle.
By Morning Honey StaffMay. 18 2021, Published 12:18 p.m. ET
FITNESS
Hiking, Long Walks & Yoga: 'Bridesmaids' Actress Rose Byrne's Exercise Routine Is Easy But Effective — Shop Fitness Apps
Rose Byrne tries to take an 'everything in moderation' outlook when it comes to staying happy and healthy.
By Stephanie KaplanMay. 10 2021, Published 5:40 p.m. ET
FITNESS
Lana Condor's Trainer Has Her Do These 'Well-Rounded & Balanced Workouts' To Stay Healthy And Strong
Paolo Mascitti said Lana Condor does HIIT training a few times every week, but he warns that everyone should take a day or two off to relax and recover.
By Morning Honey StaffApr. 27 2021, Updated 1:16 p.m. ET
FITNESS
Siblings Derek & Julianne Hough Look Ab-solutely Amazing While Hanging Out At The Beach — Photos
Derek and Julianne Hough showed off their fit physiques while at the beach in California. See photos!
By Jaclyn RothApr. 26 2021, Published 5:04 p.m. ET
FITNESS
Abs Of Steel! Athlete Lindsey Vonn Shows Off Her Killer Bod While Paddleboarding In Mexico: Photos
Lindsey Vonn was in tip-top shape while working out in the waters of Tulum, Mexico. See photos of her impressive fitness routine!
By Stephanie KaplanApr. 22 2021, Published 3:39 p.m. ET
FITNESS
Eva Longoria Used A Mini Trampoline To Exercise While Aboard A Yacht In Miami — Shop Fitness Equipment
While sailing on a yacht in Miami, the actress took some time to fit in a trampoline workout. See photos of her unique setup!
By Stephanie KaplanApr. 18 2021, Updated 7:39 p.m. ET
FITNESS
Paulina Porizkova Finds It 'Rewarding' To Share Workouts With Fans — Check Out How She Achieves Her Age-Defying Abs
Paulina Porizkova, 55, reveals how she's maintained her defined abs and why she loves to share her workouts with fans on social media.
By Morning Honey StaffApr. 6 2021, Published 2:54 p.m. ET
FITNESS
A Fitness Instructor Reveals Making These 5 Effortless Changes Helped Her Fall In Love With Running
Shauna Harrison, Ph.D revealed that while she used to hate running, making these easy changes helped her fall in love with the cardio exercise.
By Morning Honey StaffApr. 2 2021, Updated 6:05 p.m. ET
FITNESS
Slow Down! New Study Finds That Extensive HIIT Training Could Be Bad For Your Health
According to a new study, too much HIIT training could damage your mitochondria. Get details.
By Carissa RobinsonMar. 26 2021, Published 6:44 p.m. ET
FITNESS
5 Simple Tips To Help You Become A Runner — Even When You Haven't Run A Day In Your Life
Haven't run a day in your life? No problem. These five practical tips will have you running in no time.
By Carissa RobinsonMar. 19 2021, Updated 1:19 p.m. ET
FITNESS
Hop To It! 5 Reasons You Should Start Incorporating A Jump Rope Into Your Workout Routine
From strengthening bone density to improving your cardiovascular system, incorporating a jump rope into your workout routine brings a ton of benefits.
By Morning Honey StaffMar. 11 2021, Updated 5:27 p.m. ET
FITNESS
Can Exercise Boost Your Immune System? What To Know About Working Out Amid The Pandemic
A doctor weighs in on whether or not daily types of exercise can actually boost your immune system and help you fight off viruses.
By Morning Honey StaffFeb. 25 2021, Published 4:48 p.m. ET
HEALTH & WELLNESS
These Preventative Health Measures Can Add Years To Your Life
Important tests and preventive measures can be lifesavers. Here’s what you need to do to protect your health – and live your best life.
By Morning Honey StaffFeb. 12 2021, Updated 2:32 p.m. ET
HEALTH & WELLNESS
Double Whammy: CLA Could Help You Lose Weight & Burn Fat, According To Two Studies
Conjugated Linoleic Acid, a.k.a. CLA, could help one lose weight and burn fan, two new studies show. Get details, here.
By Morning Honey StaffFeb. 5 2021, Updated 6:06 p.m. ET
HEALTH & WELLNESS
Can Lack Of Vitamin D Make You Gain Weight? What Experts Are Saying About The Connection
Can a lack of Vitamin D make you gain weight? Find out below to see what experts are saying about the connection.
By Morning Honey StaffFeb. 5 2021, Updated 6:04 p.m. ET

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