FITNESSGo For The Gold: These 5 Masks Are Comfortable & Won't Restrict Airflow When You RunFive masks you can wear when you run that are both comfortable and won't restrict airflow.
FITNESSTaraji P. Henson Explains How Exercise Boosts Her Mental Health, Says Endorphins Turn Her Into 'A Whole Different Girl''Empire' actress Taraji P. Henson revealed that she becomes 'a whole different girl' whenever she gets a boost of endorphins.
FITNESSHalle Berry Calls Her Second Activewear Collaboration With Sweaty Betty 'My Ideal Fall Wardrobe' — See The New ClothesHalle Berry teamed up with activewear line Sweaty Betty to create a line of soft, functional pieces for fall, all inspired by Berry's love of nature.
FITNESSJessica Simpson Resumes Her Workout Routine After Taking Some Time Away From The Gym: 'I Am Determined To Not Let Myself Down'After taking some time to relax, Jessica Simpson is 'determined' to not let herself down as she gets back to exercising in her home gym.
FITNESSExclusive: Celebrity Trainer Harley Pasternak Is Grateful He Gets To 'Help People Change Their Lives' With Their Fitness Routine: 'It Is Pretty Awesome'Celebrity trainer Harley Pasternak exclusively tells Morning Honey he is grateful he gets to 'help people change their lives' with their fitness routine
FITNESSExclusive: Coach Jonathan Ibrahim Hopes His New Weightlifting Program Shows 'People What They Are Capable Of': 'I Want To Empower Them' Coach Jonathan Ibrahim exclusively tells Morning Honey about his new weightlifting program with Tempo. Get details!
FITNESSModel Alessandra Ambrosio Is Seen Leaving A Pilates Class, The Workout That Makes Her 'Feel Long & Lean': PhotosAfter doing virtual workouts at home amid the pandemic, model Alessandra Ambrosio was seen in a pair of sweats while leaving a Pilates class.
FITNESSStrength In Numbers! Vanessa Hudgens Has Put 'Cardio On The Backburner' In Favor Of Squats & Workout Classes With FriendsDuring quarantine, Vanessa Hudgens switched up her fitness regimen to include more class workouts that she can do alongside her friends.
FITNESSActress Olivia Wilde Wears Matching Athleisure Wear For A Workout At The Gym: PhotosActress Olivia Wilde wore a sports bra and matching leggings to get in a workout at the gym. Find out her favorite ways to exercise!
FITNESSTime To Shape Up! Megan Thee Stallion Is Sharing Her 'Core & Lower Body Workouts' For The Nike Training Club App'Savage' rapper Megan Thee Stallion is sharing a set of workouts for the Nike Training Club.
FITNESSKaley Cuoco's Trainer Shares The Actress' Workout Routine & Offers His Lifestyle Tips: 'Stay Consistent With Everything'Personal trainer Ryan Sorensen shared how actress Kaley Cuoco stays in shape without pushing herself too hard in the gym every day.
FITNESSBusy Philipps Tries To Do A Mini Trampoline Workout Every Single Day: 'It’s Always Really Fun & High Energy'Actress Busy Philipps tries to exercise everyday by following an energetic routine online that incorporates just one piece of equipment.
FITNESSIf You Miss The Gym Due To COVID-19 Concerns, Here's How To Create Your Own Workout Space At HomeNervous to head to the gym because of COVID-19? Here's how to create a gym in your own home.
FITNESSKarlie Kloss Shows Off Body Five Months After Giving Birth, Says She 'Worked Hard' To Achieve Her Abs — See The Sweaty SelfieJust five months after Karlie Kloss welcomed son Levi, the model showed off her abs, revealing she 'worked hard' to get back in shape.
FITNESSKourtney Kardashian Does These 7 Pilates Moves To Achieve A Rounder ButtOn Kourtney Kardashian's 'Poosh' blog, a Pilates instructor shares the seven moves you need to tone and tighten your backside.
FITNESSSetting The Pace! Katie Couric Hits The Hamptons To Participate In Charitable 5K Run — See PhotosTV star Katie Couric laced up her sneakers to take part in the sixth annual run for the Hope for Depression Research Foundation. See photos!
FITNESSExclusive: Peloton Instructor Jess Sims Says She 'Wants To Help People Live Happier & Healthier Lives': 'I Understand The Impact' Peloton instructor Jess Sims exclusively tells Morning Honey she 'wants to help people live happier and healthier lives.' Get details!
FITNESSLa La Anthony Insists That Listening To Music While Working Out Will Help You Stay Energized & FocusedReality star La La Anthony reveals how she stays motivated and energized during a workout.
FITNESSWannabe In Better Shape? Take Part In Peloton's Spice Girls-Themed Workout Classes! — Shop The Spin Necessities To honor the 25th anniversary of the Spice Girls' hit track 'Wannabe,' Peloton is offering classes that incorporate their pop music.
FITNESSBody Goals! U.S. Women's Soccer Star Alex Morgan Shares Her Exact Workout Routines That 'Cater To Anyone'Ahead of the Tokyo Olympics, Alex Morgan teamed up with iFit to share a few exercises that anybody can take part in, no matter your skill level.
FITNESSExclusive: Carla Hall Is Proud Of Her Muscles At 57 Years Old, Says She 'Feels Really Good' & Has 'Been Working On My Body For 6 Months'Carla Hall is proud of her muscles at 57 years old and exclusively tells Morning Honey she 'feels really good' about her body.
FITNESSWant To Get Your Booty Into Shape? The DB Method Is Calling Your Name — And Celebs Like Khloé Kardashian & Ayesha Curry Love It!The DB Method is the perfect way to get your booty into shape. Get details on the machine, here!
FITNESS'Take It Slow': Olympic Sprinter Allyson Felix Offers Exercise Tips & Suggestions For BeginnersAllyson Felix, who will retire after this year's games, gave suggestions on how to ease into the world of exercise.
FITNESSIt's Hard To Not Be Impressed While Watching Jennifer Garner & Her 83-Year-Old Mom Do The Same WorkoutJennifer Garner's mom determination is strength is seriously impressive. Watch as the pair do weighted arm exercises, use resistance bands and more!
FITNESSLa La Anthony Doesn't Enjoy Exercising, But She Admits That A Sweat Session Makes Her 'Feel Better & More Accomplished'Though La La Anthony doesn't enjoy working out, she acknowledged that a sweat session does make her feel more 'accomplished.'
FITNESSPeloton Instructor Jess King Dishes On The 'Importance & Significance' Of Incorporating Pilates Into Your Workout RoutineJess King said the exercise has helped her feel strong and better than ever — so much so, she now leads her very own Pilates classes!
FITNESSWhy You May Feel Sore After A Workout — And 4 Things You Can Do To Feel Better & Recover FasterIf you enjoy working out, you're probably familiar with muscle soreness. But did you know what causes it or how to recover? Keep reading to learn more.
FITNESSAre You Exhausted From Doing Cardio But Not Losing Any Weight? Here's Why That Is — And What To Do InsteadSome people think if they just do lots of cardio they will lose weight, but experts reveal that is not always the case.
FITNESS'Think Of This As A Lifestyle': Ageless Halle Berry Reveals How She Stays Motivated To Work Out ConsistentlyHalle Berry explains that staying motivated and mixing up your routines can do wonders for your days at the gym.
FITNESSExclusive: Brooke Burke Says It Was 'Awesome To Be Able To Connect' With Fans On Her Fitness App During The PandemicBrooke Burke exclusively tells Morning Honey it was 'awesome to be able to connect' with fans on her fitness app during the pandemic.
FITNESSWhy Muscular Endurance Is Important & How To Build It — These Tips & Tricks Will Improve Your Stamina In No TimeBuilding muscular endurance is a great way to improve your stamina. And it's not hard to do — all you need is a plan and a willingness to push yourself a little.
FITNESSHalle Berry Teamed Up With Sweaty Betty To Design A 22-Piece Collection You Can Wear From The Gym To Brunch — Pics!Halle Berry says the line, which is a mixture of athleisure and practical pieces, was inspired by her own busy lifestyle.
FITNESSHiking, Long Walks & Yoga: 'Bridesmaids' Actress Rose Byrne's Exercise Routine Is Easy But Effective — Shop Fitness Apps Rose Byrne tries to take an 'everything in moderation' outlook when it comes to staying happy and healthy.
FITNESSLana Condor's Trainer Has Her Do These 'Well-Rounded & Balanced Workouts' To Stay Healthy And StrongPaolo Mascitti said Lana Condor does HIIT training a few times every week, but he warns that everyone should take a day or two off to relax and recover.
FITNESSSiblings Derek & Julianne Hough Look Ab-solutely Amazing While Hanging Out At The Beach — PhotosDerek and Julianne Hough showed off their fit physiques while at the beach in California. See photos!
FITNESSAbs Of Steel! Athlete Lindsey Vonn Shows Off Her Killer Bod While Paddleboarding In Mexico: PhotosLindsey Vonn was in tip-top shape while working out in the waters of Tulum, Mexico. See photos of her impressive fitness routine!
FITNESSEva Longoria Used A Mini Trampoline To Exercise While Aboard A Yacht In Miami — Shop Fitness EquipmentWhile sailing on a yacht in Miami, the actress took some time to fit in a trampoline workout. See photos of her unique setup!
FITNESSPaulina Porizkova Finds It 'Rewarding' To Share Workouts With Fans — Check Out How She Achieves Her Age-Defying AbsPaulina Porizkova, 55, reveals how she's maintained her defined abs and why she loves to share her workouts with fans on social media.
FITNESSA Fitness Instructor Reveals Making These 5 Effortless Changes Helped Her Fall In Love With Running Shauna Harrison, Ph.D revealed that while she used to hate running, making these easy changes helped her fall in love with the cardio exercise.
FITNESSSlow Down! New Study Finds That Extensive HIIT Training Could Be Bad For Your HealthAccording to a new study, too much HIIT training could damage your mitochondria. Get details.
FITNESS5 Simple Tips To Help You Become A Runner — Even When You Haven't Run A Day In Your LifeHaven't run a day in your life? No problem. These five practical tips will have you running in no time.
FITNESSHop To It! 5 Reasons You Should Start Incorporating A Jump Rope Into Your Workout RoutineFrom strengthening bone density to improving your cardiovascular system, incorporating a jump rope into your workout routine brings a ton of benefits.
FITNESSCan Exercise Boost Your Immune System? What To Know About Working Out Amid The PandemicA doctor weighs in on whether or not daily types of exercise can actually boost your immune system and help you fight off viruses.
HEALTH & WELLNESSThese Preventative Health Measures Can Add Years To Your LifeImportant tests and preventive measures can be lifesavers. Here’s what you need to do to protect your health – and live your best life.
HEALTH & WELLNESSDouble Whammy: CLA Could Help You Lose Weight & Burn Fat, According To Two StudiesConjugated Linoleic Acid, a.k.a. CLA, could help one lose weight and burn fan, two new studies show. Get details, here.
HEALTH & WELLNESSCan Lack Of Vitamin D Make You Gain Weight? What Experts Are Saying About The ConnectionCan a lack of Vitamin D make you gain weight? Find out below to see what experts are saying about the connection.