HEALTH & WELLNESSBreaking Down The Differences Between The N95 & KN95 Face Masks — Can They Both Keep You Protected From COVID-19?Get a breakdown on the differences between the popular N95 and KN95 face masks, which can help prevent the spread of COVID-19.
HEALTH & WELLNESS'It Really Messed With Me': Hannah Brown Reveals Body Image Struggles Led To 'Anxiety & Depression'Hannah Brown explained that being body-shamed during her pageant days led to mental health troubles and extreme dieting.
HEALTH & WELLNESSModel Nina Agdal Wants To Change 'Your Journey & Your Mindset' About Health With Her New App The Agdal MethodNina Agdal, founder of The Agdal Method, reveals what to expect from her new program and what inspired the venture.
HEALTH & WELLNESSMargot Robbie Isn't Afraid To Indulge Once In A While — Why The Actress' Outlook On Food Is Refreshing & RealMargot Robbie revealed her exercise and diet routine. Get details on why she isn't afraid to indulge once in a while!
WELLNESSAre You A Busy Mom? Fitting Exercise Into Your Routine Can Be Tough — Here's How To Make It A PriorityEvery mother knows it's hard to find time to exercise. Here is some advice to help you squeeze some fitness into your day.
HEALTH & WELLNESSSharing Her Story: Why 'All American' Star Samantha Logan Is 'Transparent' About Her Lifelong Battle With DepressionSamantha Logan revealed she likes to be 'transparent' about her struggles, declaring 'your mental health is the most important thing.'
HEALTH & WELLNESS'Every Single Body Is Different': Lizzo Shuts Down Those Who Claim Her Healthier Lifestyle Should Lead To Weight LossWhen fans commented that Lizzo wasn't losing weight after starting a healthier lifestyle, she spoke out to declare 'every single body is different.'
HEALTH & WELLNESSEnough Is Enough: Maren Morris Slams The 'Insurmountable' Pressure Moms Face To 'Get Their Bodies Back' After Giving BirthMaren Morris stated that society needs to stop pressuring women to get their pre-baby body back after giving birth.
HEALTH & WELLNESS'I Have A Lot Of Guilt & Shame': Jordana Brewster Wants To Normalize Infertility After Feeling Judged For Using A SurrogateJordana Brewster wants to end the negativity surrounding infertility and surrogacy, as she once felt ashamed of her own personal choices.
HEALTH & WELLNESS20 Pounds Down In Just 3 Months! James Corden Credits Weight Watchers For Helping Him Adapt To A Healthier LifestyleJames Corden spent the past three months using Weight Watchers. He has lost 20 pounds so far. Get details!
HEALTH & WELLNESSDon't Panic! Coronasomnia — Pandemic-Induced Insomnia — Is A Real Thing: 5 Ways To Change Your Sleeping HabitsMany people have been complaining about not sleeping well since the pandemic began. If you've been experiencing insomnia, here are five things that can help.
HEALTH & WELLNESSBye-Bye, Fat! CLA May Increase Muscle Mass While Dieting, In Addition To Boosting Core Strength & Posture, Studies ShowConjugated Linoleic Acid, a.k.a. CLA, may increase muscle mass while dieting, studies show. The supplement may also boost your core strength and posture.
HEALTH & WELLNESSWorking Out Alone Won't Help You Lose Weight, But This 'Simple' Habit Will Transform Your BodyWorking out alone won't help you lose weight, but if you incorporate a healthy diet into your everyday life, then it will transform your body, a scientist revealed.
HEALTH & WELLNESS'Horrible & Upsetting': Kate Winslet Recalls The 'Cruel' Body-Shaming She Endured In The '90s — But It Only Made Her StrongerKate Winslet said the 'horrible' comments the press made about her body during the '90s really hurt her self-esteem. Read more of her candid interview.
HEALTH & WELLNESSOlivia Munn Was Forced To Change Her Lifestyle 'Pretty Significantly' After Fibromyalgia DiagnosisAfter being diagnosed with the order two years ago, Olivia Munn had to make lifestyle and diet changes in order to keep her many symptoms at bay.
HEALTH & WELLNESS'Bachelorette' Star Tayshia Adams Always Wants To 'Eat Food That Makes Me Feel Good' — Shop Her Flavorful & Easy To Follow Diet'Bachelorette' star Tayshia Adams revealed she eats 'food that makes her feel good' and shares what she eats in a day. Get the scoop!
HEALTH & WELLNESSIs It Safe To Drink Alcohol After Receiving The COVID-19 Vaccine? A Doctor Spills!A doctor reveals whether it's OK to drink alcohol after you receive the coronavirus vaccine.
HEALTH & WELLNESS'I Had To Really Get It Together': Randy Jackson Reveals 'American Idol' Motivated Him To Jumpstart His Weight Loss Journey Randy Jackson revealed 'American Idol' motivated him to lose weight and jumpstarted his health journey. Get details!
HEALTH & WELLNESS'It Took A Toll On Me': After Her Own Experience, Shay Mitchell Wants To 'Normalize' Talking About Prenatal Depression After feeling crippling anxiety, Shay Mitchell wants more women to be comfortable sharing their own difficult pregnancy experiences.
HEALTH & WELLNESS'I'm Full Of Peace': Demi Lovato Praises Her Changing Body After She 'Accidentally Lost Weight' — See The Powerful PhotoDemi Lovato praised her changing body after she 'accidentally lost weight.' See the powerful photo, here!
WELLNESSShe Eats From The Bread Basket! Model Kate Bock Reveals Her Surprising Diet & Fitness Secrets — Shop NowKate Bock revealed what she eats when she's cooking for herself and shared the variety of workouts she does to stay toned and motivated.
WELLNESSCarrie Underwood Sticks To These Foods — And Red Wine! — To Maintain Her Killer Legs & Strong ArmsCarrie Underwood revealed that tracking her daily meals has helped her from eating too much or too little. Read on for more of her diet and fitness tips.
WELLNESSBreak Out The Eggos! Chowing Down On A Plate Of Waffles Before A Big Run Can Improve Your PerformanceSince waffles are made of both simple and complex carbohydrates, they offer the perfect fuel before a big run. Read more on the unexpected combo.