Breaking Down The Differences Between The N95 & KN95 Face Masks — Can They Both Keep You Protected From COVID-19?
Get a breakdown on the differences between the popular N95 and KN95 face masks, which can help prevent the spread of COVID-19.
WELLNESS
'It Really Messed With Me': Hannah Brown Reveals Body Image Struggles Led To 'Anxiety & Depression'
Hannah Brown explained that being body-shamed during her pageant days led to mental health troubles and extreme dieting.Model Nina Agdal Wants To Change 'Your Journey & Your Mindset' About Health With Her New App The Agdal Method
Nina Agdal, founder of The Agdal Method, reveals what to expect from her new program and what inspired the venture.Margot Robbie Isn't Afraid To Indulge Once In A While — Why The Actress' Outlook On Food Is Refreshing & Real
Margot Robbie revealed her exercise and diet routine. Get details on why she isn't afraid to indulge once in a while!Are You A Busy Mom? Fitting Exercise Into Your Routine Can Be Tough — Here's How To Make It A Priority
Every mother knows it's hard to find time to exercise. Here is some advice to help you squeeze some fitness into your day.Sharing Her Story: Why 'All American' Star Samantha Logan Is 'Transparent' About Her Lifelong Battle With Depression
Samantha Logan revealed she likes to be 'transparent' about her struggles, declaring 'your mental health is the most important thing.''Every Single Body Is Different': Lizzo Shuts Down Those Who Claim Her Healthier Lifestyle Should Lead To Weight Loss
When fans commented that Lizzo wasn't losing weight after starting a healthier lifestyle, she spoke out to declare 'every single body is different.'Enough Is Enough: Maren Morris Slams The 'Insurmountable' Pressure Moms Face To 'Get Their Bodies Back' After Giving Birth
Maren Morris stated that society needs to stop pressuring women to get their pre-baby body back after giving birth.'I Have A Lot Of Guilt & Shame': Jordana Brewster Wants To Normalize Infertility After Feeling Judged For Using A Surrogate
Jordana Brewster wants to end the negativity surrounding infertility and surrogacy, as she once felt ashamed of her own personal choices.20 Pounds Down In Just 3 Months! James Corden Credits Weight Watchers For Helping Him Adapt To A Healthier Lifestyle
James Corden spent the past three months using Weight Watchers. He has lost 20 pounds so far. Get details!Don't Panic! Coronasomnia — Pandemic-Induced Insomnia — Is A Real Thing: 5 Ways To Change Your Sleeping Habits
Many people have been complaining about not sleeping well since the pandemic began. If you've been experiencing insomnia, here are five things that can help.Bye-Bye, Fat! CLA May Increase Muscle Mass While Dieting, In Addition To Boosting Core Strength & Posture, Studies Show
Conjugated Linoleic Acid, a.k.a. CLA, may increase muscle mass while dieting, studies show. The supplement may also boost your core strength and posture.Working Out Alone Won't Help You Lose Weight, But This 'Simple' Habit Will Transform Your Body
Working out alone won't help you lose weight, but if you incorporate a healthy diet into your everyday life, then it will transform your body, a scientist revealed.'Horrible & Upsetting': Kate Winslet Recalls The 'Cruel' Body-Shaming She Endured In The '90s — But It Only Made Her Stronger
Kate Winslet said the 'horrible' comments the press made about her body during the '90s really hurt her self-esteem. Read more of her candid interview.Olivia Munn Was Forced To Change Her Lifestyle 'Pretty Significantly' After Fibromyalgia Diagnosis
After being diagnosed with the order two years ago, Olivia Munn had to make lifestyle and diet changes in order to keep her many symptoms at bay.'Bachelorette' Star Tayshia Adams Always Wants To 'Eat Food That Makes Me Feel Good' — Shop Her Flavorful & Easy To Follow Diet
'Bachelorette' star Tayshia Adams revealed she eats 'food that makes her feel good' and shares what she eats in a day. Get the scoop!Is It Safe To Drink Alcohol After Receiving The COVID-19 Vaccine? A Doctor Spills!
A doctor reveals whether it's OK to drink alcohol after you receive the coronavirus vaccine.'I Had To Really Get It Together': Randy Jackson Reveals 'American Idol' Motivated Him To Jumpstart His Weight Loss Journey
Randy Jackson revealed 'American Idol' motivated him to lose weight and jumpstarted his health journey. Get details!'It Took A Toll On Me': After Her Own Experience, Shay Mitchell Wants To 'Normalize' Talking About Prenatal Depression
After feeling crippling anxiety, Shay Mitchell wants more women to be comfortable sharing their own difficult pregnancy experiences.'I'm Full Of Peace': Demi Lovato Praises Her Changing Body After She 'Accidentally Lost Weight' — See The Powerful Photo
Demi Lovato praised her changing body after she 'accidentally lost weight.' See the powerful photo, here!She Eats From The Bread Basket! Model Kate Bock Reveals Her Surprising Diet & Fitness Secrets — Shop Now
Kate Bock revealed what she eats when she's cooking for herself and shared the variety of workouts she does to stay toned and motivated.Carrie Underwood Sticks To These Foods — And Red Wine! — To Maintain Her Killer Legs & Strong Arms
Carrie Underwood revealed that tracking her daily meals has helped her from eating too much or too little. Read on for more of her diet and fitness tips.Break Out The Eggos! Chowing Down On A Plate Of Waffles Before A Big Run Can Improve Your Performance
Since waffles are made of both simple and complex carbohydrates, they offer the perfect fuel before a big run. Read more on the unexpected combo.
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