She Eats From The Bread Basket! Model Kate Bock Reveals Her Surprising Diet & Fitness Secrets — Shop Now
Kate Bock revealed what she eats when she's cooking for herself and shared the variety of workouts she does to stay toned and motivated.
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WELLNESS
Carrie Underwood Sticks To These Foods — And Red Wine! — To Maintain Her Killer Legs & Strong Arms
Carrie Underwood revealed that tracking her daily meals has helped her from eating too much or too little. Read on for more of her diet and fitness tips.
Break Out The Eggos! Chowing Down On A Plate Of Waffles Before A Big Run Can Improve Your Performance
Since waffles are made of both simple and complex carbohydrates, they offer the perfect fuel before a big run. Read more on the unexpected combo.
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