HEALTH & WELLNESS5 Ways to Reduce Hand Pain: Try These Simple Tips to Relieve Soreness and Help Your Fingers Move With EaseHere are five ways to reduce hand pain. Try these simple tips to relieve soreness and help your fingers move with ease. Learn more here.
HEALTH & WELLNESS5 Easy Ways to Cut Carbs: Limit the Impact of Starches and Sugars on Your Waistline With These Helpful TipsHere are five easy ways you can cut carbs. These helpful tips can help limit the impact of starches and sugars on your waistline. Learn more here.
HEALTH & WELLNESSChristy Carlson Romano Dishes on Getting Breast Implants as a Teenager: 'I Had Body Image Issues''Even Stevens' and 'Cadet Kelly' star Christy Carlson Romano opened up about the breast implants she got as a teenager, along with "body image issues."
HEALTH & WELLNESS5 Tips to Youthful Skin: Say No to Pricey Treatments and Follow These Simple StepsHere are five tips to youthful skin. Because you don't need pricey treatments if you follow these simple steps to prevent wrinkles and premature aging.
HEALTH & WELLNESS5 Easy Exercises for Longevity: Adding Years to Your Life Can Take Just Minutes a DayHere are five easy exercises to try for longevity. Because adding years to your life can take just minutes per day. Learn more here.
HEALTH & WELLNESSMina Starsiak Hawk Reveals Lesser-Known Side Effect of SSRIs — and 'Crazy Physical Symptoms' When She Stopped Lexapro'Good Bones' star Mina Starsiak Hawk recently opened up about a lesser-known side effect SSRI and the weird symptom she experienced when stopping Lexapro.
HEALTH & WELLNESS5 Ways to Fight Loneliness: If You’re Isolated and Feeling Alone, These Tips Can HelpAre you feeling isolated and alone? Here are five ways to fight loneliness. Because although it is a common experience, there are strategies and resources.
HEALTH & WELLNESS5 Low-Cost Ways to Stay Healthy: You Don’t Have to Break the Bank to Be Strong and in Good ShapeHere are five low-cost ways to stay healthy. Because you don't have to break the bank to be strong and in good shape. Learn more here.
HEALTH & WELLNESS5 Best Ways to Burn Fat: Try These Healthy Slim-Down Tips TodayHere are the five best ways to burn fat. Try these healthy slim-down tips today if you're attempting to lose weight and build muscle.
HEALTH & WELLNESSJane Seymour’s Secrets for Staying Young: The Actress Shares Her Tips on Diet, Exercise & AgingJane Seymour recently shared her secrets for staying young. The actress opened up about her tips on diet, exercise and aging. Learn more here.
HEALTH & WELLNESSHow to Monitor Your Health at Home: These Easy-to-Use Devices Are Essential for Keeping Track of Your Symptoms Whenever You’re Feeling UnwellHere's how to monitor your health at home. These easy-to-use devices help keep track of your symptoms whenever you're feeling unwell.
HEALTH & WELLNESS5 Best at-Home Workouts: These Energizing Exercises Can Be Done Anywhere, AnytimeHere are the five best at-home workouts. These energizing exercises can be done anywhere, anytime — so you don't need to splurge on a gym membership.
HEALTH & WELLNESS5 Secrets to Longevity: Preventing Disease Rather Than Treating It Could Be the Best Way to Have a Long and Happy LifeHere are five secrets to longevity. Because preventing disease rather than treating it could be the best way to have a long and happy life.
HEALTH & WELLNESS5 Healthy Ways to Detox: Follow These Simple Lifestyle Changes to Lose Weight and Boost Your MetabolismHere are five healthy ways to detox. Because making some simple lifestyle changes can help you lose weight and boost your metabolism.
HEALTH & WELLNESS5 Ways to Improve Your Digestion: Tips to Help Reduce Heartburn, Upset Stomach and BloatingHere are five ways to improve your digestion. Keep reading for tips on how to reduce common ailments like heartburn, upset stomach and bloating.
HEALTH & WELLNESSLady A's Charles Kelley Opens up About His Sobriety Journey: 'I’m Finding So Much More Purpose'Lady A's Charles Kelley opened up about his sobriety journey during a recent interview. Learn more about how he's doing today and what his bandmates said.
HEALTH & WELLNESS5 Ways to Improve Bone Density: Reduce Your Risk of Breaks and Fractures by Following These Simple StepsHere are five ways to improve bone density. Following these simple tips can help reduce your risk of breaks and fractures (because no one wants that).
HEALTH & WELLNESSHow to Treat Chronic Stress Naturally: Keeping Calm and Carrying on Needn’t Be Too DifficultHow do you treat chronic stress naturally? Here are five simple tips for keeping calm and carrying on — and not letting stress rule your life.
HEALTH & WELLNESSKerry Washington Opens Up About Her Eating Disorder: 'The Body Dysmorphia, the Body Hatred, It Was Beyond My Control'Kerry Washington opens up about her eating disorder in her new memoir, 'Thicker Than Water.' She also touches upon her struggle with anxiety and panic attacks.
HEALTH & WELLNESS5 Ways to Project Your Eyes: Tips to Keep Your Vision SharpHere are five ways to project your eyes. Because taking preventative measures can make a big difference years down the road when it comes to eye health.
HEALTH & WELLNESSHow to Get a Better Night’s Sleep: 5 Tips for Getting the Shut-eye You NeedHow can you get a better night's sleep? Here are five tips for getting the shut-eye you need — with some advice from Jennifer Aniston, too.
HEALTH & WELLNESSAJ McLean on Two Years of Sobriety: 'It Never Gets Easier, But It Just Becomes a Working Part of the Mind'AJ McLean has been sober for two years. In a recent interview, the Backstreet Boys singer opened up about his journey and how he's doing today.
HEALTH & WELLNESS5 Ways to Clear Brain Fog: Follow These Simple Steps to Improve Your Focus and ConcentrationHere are five ways you can help clear brain fog. Because improving focus and concentration can help you thrive in your everyday life.
HEALTH & WELLNESSHow to Boost Your Mood Naturally: Finding Ways to Lift Your Spirits Doesn’t Have to Be a PillHow do you boost your mood naturally? There are ways to lift your spirits that don't involve taking a pill, although medication is a very valid option.
HEALTH & WELLNESSOprah Winfrey Weighs in on Ozempic: 'Shouldn't We All Just Be More Accepting of Whatever Body You Choose to Be In?'Oprah Winfrey weighed in on Ozempic and her thoughts about the controversial diabetes drug that is also used for weight loss. See what she said, here.
WELLNESSHow to Beat the Flu Fast: Don’t Be Slow to Realize Some Easy Ways to Battle the BugHere's how to beat the flu fast. Don't be slow to realize some easy ways to battle the bug — because no one likes to be sick and down for the count.
HEALTH & WELLNESS5 Healthy Tips for Dining Out: Follow These Simple Steps Can Help You Make Smart ChoicesHere are five healthy tips for dining out. If you follow these simple steps, you can help avoid unwanted (and often sneaky) weight gain at restaurants.
HEALTH & WELLNESSAlyson Stoner Opens Up About Their Eating Disorder: 'I Never Missed a Workout, But I Sure as H--- Missed Meals'On their podcast, Alyson Stoner opened up about the role being a child star played in their developing eating disorders. Learn more about their experience.
HEALTH & WELLNESSHow to Improve Your Heart Health: Take Care of Your Ticker by Following These Simple StepsHow do you improve your heart health? You can help take care of your heart health by following these five steps. Do you already do these?
HEALTH & WELLNESS5 Silent Killers to Know About: Be Aware of the Diseases That Have Few Warning SignsHere are five silent killers to know about. Be aware of the diseases that have few warning signs — so you're better prepared to head them off.
HEALTH & WELLNESS5 Foods to Relieve Stress: Take a Bite Out of Tension and Anxiety by Thinking About What You EatHere are five foods to relieve stress. Because although food can't solve all of your problems, these foods (and other things) can help.
HEALTH & WELLNESS5 Foods That Will Help You Fight Wrinkles: Achieve Youthful Skin With Few Lines by Eating RightHere are five foods that will help you fight wrinkles. Because one piece of the puzzle in achieving youthful skin with few lines is eating right.
HEALTH & WELLNESSGisele Bündchen Swapped Alcohol, Smoking and Caffeine for Meditation, Supplements and a Better Diet: 'It Was Like a Rebirth'Gisele Bündchen recently opened up about how switching out smoking, alcohol and caffeine for meditation, herbal supplements and a better diet changed her life.
HEALTH & WELLNESS5 Habits for a Healthy HeartIf you're searching for tips to improve your heart health, then look no further! Here are five habits for a healthy heart that everyone should follow.
HEALTH & WELLNESS5 Foods That Will Make You Slimmer: You Don’t Have to Go Hungry to Lose Weight and Keep It OffHere are five foods that will make you slimmer. Because you don't have to go hungry to lose weight and keep it off. Learn more here.
HEALTH & WELLNESSVanessa Hudgens on Adult Acne and Scarring: 'I'm Going to Fully Embrace Who I Am and Celebrate That'During a recent interview, Vanessa Hudgens spoke about her adult acne and scarring. Learn more about what the actress said about her skincare routine.
HEALTH & WELLNESS5 Health Warnings You Should Never Ignore: Pay Attention to a Few Early Symptoms Before It’s Too LateHere are five health warnings you should never ignore — because there's a chance they could point to more serious health concerns.
HEALTH & WELLNESSHow to Prevent Lyme Disease: Follow These Simple Steps to Avoid Getting Sick From TicksHow can you help prevent Lyme disease? The key is to avoid getting bitten by ticks — and you can accomplish this using these simple tips.
HEALTH & WELLNESS5 Foods to Avoid as You Age: Learning to Live Without Can Help You Live LongerHere are five foods to avoid as you age. Because learning to live without certain foods can help you live longer. Learn more here.
HEALTH & WELLNESSKelsea Ballerini Dishes on Finding Balance Amid Her Busy Touring ScheduleKelsea Ballerini recently opened up about her routine on tour, how she tries to have work-life balance and what she does to combat home sickness.
HEALTH & WELLNESS5 Hobbies That Will Help You Live Longer: These Good-for-You Activities Offer a Health BoostHere are five hobbies that can help you live longer. According to science, participating in the following activities might offer a health boost.
HEALTH & WELLNESS5 Beauty Myths Debunked: Watch Out for These Age-Old Beliefs About Looking GoodThese age-old beauty beliefs have been passed down for generations — but how true are they, exactly? Here are five beauty myths debunked.
HEALTH & WELLNESSHow to Get Ready for Flu Season Now: 10 Tips for Staying Healthy This WinterFlu season is almost here, but there are things you can do now to prepare. Keep reading for 10 tips to follow so you can stay healthy this winter.
HEALTH & WELLNESSWhitney Port Reveals She Has Depression — Not an Eating Disorder — Following Online Comments About Her WeightOn her podcast, Whitney Port revealed she was diagnosed with depression and not an eating disorder. The news comes following online comments about her weight.
HEALTH & WELLNESSSurvival 101: 7 Surprising Things From Nature You Can EatHere are seven things found in nature that are actually edible. You know, so you're prepared just in case the apocalypse really does come.
HEALTH & WELLNESSTara Lipinski Sums up Her 5-Year Fertility Journey in One Word: 'H---'Is Tara Lipinski pregnant? The former Olympic ice skater and her husband opened up about their fertility journey in a podcast series.
HEALTH & WELLNESSLinda Evangelista Reveals She's a Two-Time Breast Cancer 'Survivor on Standby'In September 2023, Linda Evangelista revealed she has had breast cancer not once but twice. Learn more about her diagnosis and prognosis.
HEALTH & WELLNESSMiley Cyrus Says Touring Isn't 'Healthy' for Her: 'It Erases My Humanity And My Connection'Miley Cyrus hasn't toured since 2014, and she still has no plans for touring. In recent interviews, the singer opened up about why this is so.
WELLNESS15 Habits for a Happy Life: Tips for Making the Most of Each Day & Taking Care of YourselfHere are 15 habits that can help you live a happier life. Because happiness doesn’t always come easy, and simple steps can make a huge difference.
HEALTH & WELLNESSMelatonin Can Help Burn Fat While Sleeping, According to Research — and It’s in These Everyday FoodsMelatonin can help you burn fat while you're sleeping, according to one research study. Learn more about what foods contain melatonin and how they can help.