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How to Stop Hair Loss

June 18 2024, Published 2:48 p.m. ET

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We lose hair, every single day. In fact, experts say it’s normal to shed between 50 and 100 hairs a day. And that’s not a lot, considering the average person has about 100,000 of them on their head. Shedding more than this amount, having a widening part or having patches of no hair are all signs of hair loss.

There are many reasons for hair loss: stress, aging, hormone changes, after a surgery or high fever or a fungal infection in your hair follicle. But you can protect your tresses without robbing your wallet for fancy chemical treatments simply by using some products you’ve probably already got in your kitchen pantry. Try one of these inexpensive remedies today for more luscious hair tomorrow.

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Herbs

howtostophairloss

There are different herbs that have been used since ancient times to keep hair thick and healthy. One of these is horsetail rich in silica, which penetrates your hair follicle where cells grow and build the follicle, which makes your locks thicker and helps lessen loss.

Also try Red Clover. Hair loss is sometimes due to inflammation and hormones, including a form of testosterone called dihydrotestosterone. One study showed that red clover blocks an enzyme called 5-alpha reductase that converts testosterone and hydro testosterone, and helps lower inflammation, which can help hair grow.

Another inexpensive option is Stinging Nettle. One study showed that taking this herbal extract increased dermal papilla cell growth. These cells are part of the hair follicle and regulate hair growth. Another study found that stinging nettle is rich in a plant chemical called beta-sitosterol, which raises growth factors that stimulate hair growth.

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Banana Hair Mask

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Bananas are rich in potassium, antioxidants and a number of vitamins. Mix two ripe bananas, One tablespoon olive oil, one tablespoon coconut oil and two tablespoon honey. Apply mixture to the scalp and hair. Rinse off after 20 minutes.

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Honey Hair Mask

howtostophairloss

Honey and olive oil make hair healthy and shiny. Mix two tablespoons honey and two tablespoons olive oil in a small bowl. Add a pinch of cinnamon powder, blend it into a smooth paste and apply on hair. Let sit 20 minutes, then rinse.

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Egg Hair Mask

howtostophairloss

Eggs are rich in protein and B vitamins and a good source of sulphur, an essential nutrient for healthy and strong hair that helps stimulate growth. Whisk two egg whites and two tablespoons plain yogurt in a small bowl. Apply the mixture on your hair and leave for 20 minutes, then rinse.

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Coconut Oil

howtostophairloss

This is a great option for hair loss. It’s effective and cheap! Coconut oil comes in solid and liquid form and can be applied to hair every two to three days. Keep on hair for 15 to 20 minutes, then rinse.

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Peppermint Oil

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This oil, which you can buy in a small bottle, has been shown to stimulate hair growth in studies by working to increase blood flow to the scalp, which will help hold on to hair. Simply dilute with a vegetable oil, massage directly into the scalp and rinse after 15 minutes.

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Onion Juice

howtostophairloss

Studies have shown this treatment works because of its sulfur content, which strengthens hair, reduces inflammation and hydrates the scalp. It can be rubbed directly onto the scalp. Rinse after 15 minutes.

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